1. Which vitamin is essential for maintaining healthy skin and mucous membranes?
2. Which vitamin is involved in DNA synthesis and repair?
3. Which vitamin deficiency can lead to neural tube defects in a developing fetus?
4. Which vitamin deficiency could cause "ataxia," a neurological condition that affects balance and coordination?
5. What vitamin deficiency is often seen in individuals with chronic alcoholism?
6. Which vitamin deficiency can lead to frequent nosebleeds due to weakened blood vessels?
7. A deficiency of which vitamin can cause delayed wound healing due to its role in collagen formation?
8. Which vitamin deficiency is known to result in bleeding disorders?
9. Which vitamin is known for its antioxidant properties?
10. A deficiency of which vitamin can lead to loss of coordination, trouble walking, and balance issues, often referred to as ataxia?
11. Which vitamin is also known as pyridoxine?
12. Which vitamin is essential for DNA synthesis and repair?
13. Which vitamin deficiency can cause cracked, dry lips and inflammation around the mouth?
14. What vitamin deficiency can lead to scurvy?
15. Which vitamin deficiency can cause rickets in children?
16. Which vitamin helps in the absorption of iron from plant-based foods?
17. Which vitamin deficiency is associated with a higher risk of cardiovascular diseases due to its role in preventing oxidative damage?
18. Which vitamin deficiency can cause depression and confusion due to its role in brain function?
19. Which vitamin is known for its role in vision and immune function?
20. deficiency in which vitamin can lead to weakened muscles and delayed reflexes?
21. Which food is a rich source of Vitamin A?
22. Which vitamin is also known as retinol?
23. Which vitamin is essential for the formation of red blood cells?
24. Which vitamin is essential for the metabolism of fatty acids?
25. What is the primary source of Vitamin K in the diet?
26. Which vitamin deficiency can impair the development of red blood cells, causing anemia in infants and young children?
27. Which vitamin is essential for calcium absorption in the body?
28. Which vitamin deficiency may lead to the development of osteomalacia in adults?
29. What is the primary function of Vitamin E in the body?
30. Which vitamin deficiency can lead to weakened tooth enamel and increased risk of cavities?
31. Which vitamin deficiency can cause peripheral neuropathy, characterized by numbness or tingling in the extremities?
32. What is the main function of Vitamin E in the body?
33. Which vitamin deficiency can cause tingling and numbness in the hands and feet, also known as peripheral neuropathy?
34. What deficiency could lead to a decreased ability to fight infections and increase susceptibility to illnesses?
35. Which vitamin is involved in energy production and metabolism?
36. What deficiency causes the condition known as pellagra?
37. A deficiency of which vitamin may lead to the development of hyperkeratosis, a condition characterized by thickened skin?
38. Which vitamin is also known as cobalamin?
39. Which vitamin is associated with the prevention of neural tube defects during pregnancy?
40. Which food group is a primary source of Vitamin B12?
41. Which of the following is a good source of Vitamin C?
42. Which vitamin is essential for the metabolism of fatty acids?
43. What vitamin deficiency can lead to significant muscle weakness and pain?
44. Which vitamin deficiency can result in hair loss and dermatitis?
45. Which vitamin is crucial for the synthesis of collagen?
46. Which vitamin deficiency is associated with increased oxidative stress and muscle degeneration in both animals and humans?
47. Which vitamin deficiency may lead to impaired glucose tolerance and an increased risk of developing diabetes?
48. What deficiency might lead to the development of angular cheilitis, characterized by painful cracks at the corners of the mouth?
49. What food is a major source of Vitamin K?
50. What is the deficiency disease associated with Vitamin B1(Thiamine)?
51. What vitamin deficiency is associated with the condition known as glossitis, or inflammation of the tongue?
52. A deficiency in which vitamin can cause pellagra, a condition characterized by diarrhea, dermatitis, and dementia? A) Vitamin B1
53. Which vitamin deficiency might result in poor wound healing and frequent infections?
54. Which vitamin deficiency can lead to megaloblastic anemia
55. Which vitamin deficiency is known to result in night blindness?
56. Which vitamin can be found in high amounts in fish liver oils?
57. Which vitamin deficiency is associated with increased susceptibility to UV damage in the skin?
58. Which vitamin deficiency may contribute to neurological problems such as memory loss and disorientation in elderly adults?
59. Which vitamin deficiency can lead to dry, scaly skin?
